FALL ASLEEP & STAY ASLEEP – A safe way to promote a restful sleep and relaxation while reducing stress to help provide a good night’s sleep.* So, you can wake up refreshed and ready to attack the day.PERFECT FOR – Women who often feel it is getting late but cannot fall asleep, women waking in the middle of the night and cannot get back to sleep or women just not getting a restful night’s sleep and are looking for a safe sleep solution.SAFE INGREDIENTS –Melatonin a natural hormone made by your body can help with your natural sleep-wake cycle, Magnesium can help reduce stress and anxiety and Valerian Root an herb to help you relax.*DIRECTIONS – Take one or two capsules an hour before bedtime. Love Wellness Sleeping Beauty is Vegan, Gluten Free & Dairy Free. Sweet Dreams!LOVE WELLNESS – Women’s Wellness, Reinvented. Delivering a line of safe and effective supplements. Specifically formulated with a Women’s body and personal care in mind, so she feels confident and healthy every day.